The 24h System
Our doctor-formulated, all natural, daily stress and nightly sleep supplement system.
- Feel calmer and more focused
- Sleep deeper and recover better
- Wake up feeling refreshed and ready
We recommend 3 months of consistent use to see the best results.
Complete support, around the clock
Developed by the same doctor, Grounded and Rested were designed to complement each other across the full 24-hour cycle, helping you navigate stress by day and support recovery at night.
- Doctor formulated
- Systemic formulas
- Independently studied
- Third-party tested
- Informed Sport certified
- No CBD or THC
- No fillers or added sugars
Scientifically proven benefits
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95%
found it easier to regain a sense of calm.*
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87%
reported a reduction in feelings of panic, fear and anguish.*
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93%
reported enhanced sleep quality and fewer sleep disturbances.*
*Scientific real-life study under medical supervision on 100 participants conducted in the UK in 2025 by an independent research institute.
See the full study results
Top benefits
- 93% reported enhanced sleep quality and fewer sleep disturbances
- 91% reported improved energy and vitality
- 85% went back to sleep more quickly upon night-time waking
- 85% felt better in the morning
- 85% improved their sleep time, gaining an extra hour on average
- 85% felt it was fast-acting
In one week
- 82% felt positive effect on their sleep
- 77% went back back to sleep more quickly
- 74% felt better in the morning
Benefits beyond sleep
- 92% saw a positive impact on their mental and physical well-being
- 88% felt less stress and irritability and more calm
- 81% had a better ability to concentrate
- 68% noticed an effect on their skin and body tonicity
Stats beyond benefits
- 90% were satisfied and would recommend it
- 97% had no side effects
- 92% did not experience any addictive effects
- 88% believe it is more effective than its competitors
What makes our supplements different
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Doctor-formulated
Both Grounded and Rested were developed with medical expertise, combining clinical research with carefully selected ingredients and purposeful doses.
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Multi-pathway synergy
We combine high-quality ingredients that work on different factors affecting stress and sleep disruption, helping address underlying causes rather than simply masking the symptoms.
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Independently studied
Our formulas are backed by an independent, medically supervised real-life study involving 100 adults, providing evidence of its effects in everyday conditions.
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Day-to-night support
Two complementary formulas designed to support the natural cycle between daytime stress and nighttime recovery.
Formulated for synergy




Our supplements combines high-quality and stable ingredients in purposeful doses, selected to work together across multiple pathways involved in stress, with no added sugars or unnecessary fillers.
Grounded
Hawthorn · Passionflower · Lemon Balm · California Poppy · Lavender Essential Oil · Lemon Essential Oil · Bergamot Essential Oil
Rested
Chamomile · California Poppy · Lemon Verbena · Linden · Rosemary · Black Pepper · Cardamom · B6 · B12 · B9 · B5 · Magnesium Bisglycinate · Zinc Bisglycinate · Manganese Sulphate · Myo-Inositol
See the full ingredients list
Grounded:
Hawthorn · Passionflower · Lemon Balm · California Poppy · Lavender Essential Oil · Lemon Essential Oil · Bergamot Essential Oil
Rested:
Chamomile · California Poppy · Lemon Verbena · Linden · Rosemary · Black Pepper · Cardamom · B6 · B12 · B9 · B5 · Magnesium Bisglycinate · Zinc Bisglycinate · Manganese Sulphate · Myo-Inositol
Benefits that build over time
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After 15 minutes
With Grounded, feelings of stress or panic begin to ease. 96% noticed a calming benefit within 15 minutes.*
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After 1 night
With Rested, falling asleep is easier and mornings feel clearer.
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After 1 week
Stressful moments start to feel more manageable, with fewer night wakings and more restful, uninterrupted sleep.
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After 3 months
Greater resilience to stress, deeper sleep and sharper days, with no tolerance or dependency.
We formulate without compromise

Our supplements are held to rigorous standards of expertise, testing, manufacturing and purity.
Third-party tested
Third-party testing verifies quality, purity and composition.
Rigorous manufacturing
Made in France in GMP and FDA certified facilities.
Informed Sport certified
Every batch is screened for banned substances and certified to Informed Sport standards.
Your questions answered
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What is Rested?
A nightly supplement for deep sleep and energised mornings that improves the quality and maintenance of sleep, supports physical and mental wellbeing and contributes to the normal functioning of the nervous system.
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How does Rested work?
Rested is designed to enhance sleep quality. It contains natural ingredients with synergistic properties that promote faster onset of sleep, deeper and more restorative rest, while also supporting a more refreshed awakening and improved overall well-being.
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How should I take Rested?
The recommended dose is 2 capsules with water.
30 minutes to 1 hour before bedtime. You can reduce to 1 capsule and increase to a maximum of 4 capsules per day, depending on your needs.
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Can I open my capsule and just consume the supplement blend?
Yes. If you have difficulty swallowing, you can open the Rested capsules and mix the contents with a small amount of water, yogurt, or smoothie. This will not affect the efficacy of the product.
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How long does it take to see results?
Results vary from person to person. Many users notice improved sleep from the first night, while others experience benefits after a few nights of consistent use. For best results we recommend consistently using it for at least 3 months
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How long does it take to fall asleep on average with Rested?
The time it takes to fall asleep after taking Rested varies from person to person. Some may feel relaxed almost immediately, while others might need more time. On average, it takes about 30 minutes to drift off. Be attentive to your body's sleep signals — drowsiness, yawning, or decreased alertness — and try to go to bed promptly when you notice these cues.
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Can I take Rested on an ad hoc basis?
Yes. If you only experience sleep disturbances from time to time, you can take Rested on an ad hoc basis. However, for full benefits, we recommend taking it consistently.
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Will my body get used to Rested?
Rested's effectiveness typically remains consistent over time. However, like any active substance, therapeutic tolerance may apply. If you notice a decrease in efficacy, consider taking a brief break for a few days before resuming use.
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What happens if I don't see any effect on my sleep?
The effects of Rested may vary from person to person. Continue taking Rested for at least one month. If after that time you do not experience positive effects, another approach may be more appropriate for your sleep needs. We suggest consulting your healthcare practitioner.
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Will I struggle to wake up after taking Rested?
The effects of Rested on sleep may vary from person to person, and the sleep adaptation mechanism may take longer for some individuals. If you have trouble waking up, we advise reducing the dose — for example, from 2 capsules to 1 capsule.
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Is Rested addictive?
No. Rested is not addictive and does not induce dependence or a sense of withdrawal. You can stop, pause, or adjust your intake at any time.
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Can I take Rested alongside sleep medications?
Rested is all-natural, but everyone's body reacts differently. To ensure your safety, we recommend consulting your doctor before combining Rested with other medications.
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What are the ingredients in Rested?
Rested is formulated with seven botanical extracts, vitamins, minerals, and one key nutrient — all working synergistically to support deep, restorative sleep:
- Chamomile — promotes relaxation, supports healthy sleep and gastrointestinal comfort
- California Poppy — induces sleep, reduces night-time awakenings, prolongs and improves sleep quality
- Lemon Verbena — antioxidant properties, sedative and anti-inflammatory effects
- Linden — promotes relaxation, facilitates sleep onset, increases sleep duration and reduces night-time awakenings
- Rosemary — protects against oxidative stress, supports liver detoxification and digestion
- Black Pepper — optimises the absorption and action of other ingredients
- Cardamom — soothes digestion
- Vitamins B5, B6, B9 & B12 — support normal nervous system function and psychological wellbeing
- Magnesium Bisglycinate — supports the nervous system and neurotransmitter synthesis (including melatonin and GABA)
- Zinc Bisglycinate — facilitates restorative sleep, enhances REM sleep quality
- Manganese Sulphate — supports neurotransmitter regulation and energy metabolism
- Myo-Inositol — supports cellular signalling, mood regulation, and mental health
Rested is free from melatonin, GMOs, gluten, dairy, soy, nuts, fillers, preservatives, pesticides, and heavy metals. 100% vegan.
Still have questions? Please email us at info@diome.co







