Rested

Your questions answered

• What is Rested?

  A nightly supplement for deep sleep and energised mornings that improves the quality and maintenance of sleep, supports physical and mental wellbeing and contributes to the normal functioning of the nervous system.

• How does Rested work?

  Rested is designed to enhance sleep quality. It contains natural ingredients with synergistic properties that promote faster onset of sleep, deeper and more restorative rest, while also supporting a more refreshed awakening and improved overall well-being.

• How should I take Rested? 

  The recommended dose is 2 capsules with water.

  30 minutes to 1 hour before bedtime. You can reduce to 1 capsule and increase to a maximum of 4 capsules per day, depending on your needs.

• Can I open my capsule and just consume the supplement blend?

  Yes. If you have difficulty swallowing, you can open the Rested capsules and mix the contents with a small amount of water, yogurt, or smoothie. This will not affect the efficacy of the product.

• How long does it take to see results? 

  Results vary from person to person. Many users notice improved sleep from the first night, while others experience benefits after a few nights of consistent use. For best results we recommend consistenly using it for at least 3 months

• How long does it take to fall asleep on average with Rested?

  The time it takes to fall asleep after taking Rested varies from person to person. Some may feel relaxed almost immediately, while others might need more time. On average, it takes about 30 minutes to drift off. Be attentive to your body's sleep signals — drowsiness, yawning, or decreased alertness — and try to go to bed promptly when you notice these cues.

• Can I take Rested on an ad hoc basis?

  Yes. If you only experience sleep disturbances from time to time, you can take Rested on an ad hoc basis. However, for full benefits, we recommend taking it consistently.

• Will my body get used to Rested? 

  Rested's effectiveness typically remains consistent over time. However, like any active substance, therapeutic tolerance may apply. If you notice a decrease in efficacy, consider taking a brief break for a few days before resuming use.

• What happens if I don't see any effect on my sleep?

  The effects of Rested may vary from person to person. Continue taking Rested for at least one month. If after that time you do not experience positive effects, another approach may be more appropriate for your sleep needs. We suggest consulting your healthcare practitioner.

• Will I struggle to wake up after taking Rested?

  The effects of Rested on sleep may vary from person to person, and the sleep adaptation mechanism may take longer for some individuals. If you have trouble waking up, we advise reducing the dose — for example, from 2 capsules to 1 capsule.

• Is Rested addictive?

  No. Rested is not addictive and does not induce dependence or a sense of withdrawal. You can stop, pause, or adjust your intake at any time.

• Can I take Rested alongside sleep medications?

  Rested is all-natural, but everyone's body reacts differently. To ensure your safety, we recommend consulting your doctor before combining Rested with other medications.

• What are the ingredients in Rested?

  Rested is formulated with seven botanical extracts, vitamins, minerals, and one key nutrient — all working synergistically to support deep, restorative sleep:

  • Chamomile — promotes relaxation, supports healthy sleep and gastrointestinal comfort
  • California Poppy — induces sleep, reduces night-time awakenings, prolongs and improves sleep quality
  • Lemon Verbena — antioxidant properties, sedative and anti-inflammatory effects
  • Linden — promotes relaxation, facilitates sleep onset, increases sleep duration and reduces night-time awakenings
  • Rosemary — protects against oxidative stress, supports liver detoxification and digestion
  • Black Pepper — optimises the absorption and action of other ingredients
  • Cardamom — soothes digestion
  • Vitamins B5, B6, B9 & B12 — support normal nervous system function and psychological wellbeing
  • Magnesium Bisglycinate — supports the nervous system and neurotransmitter synthesis (including melatonin and GABA)
  • Zinc Bisglycinate — facilitates restorative sleep, enhances REM sleep quality
  • Manganese Sulphate — supports neurotransmitter regulation and energy metabolism
  • Myo-Inositol — supports cellular signalling, mood regulation, and mental health

  Rested is free from melatonin, GMOs, gluten, dairy, soy, nuts, fillers, preservatives, pesticides, and heavy metals. 100% vegan.