Your questions answered

• Is RESTED regulated by Health authorities?

  Rested is UK, EU and USA compliant.

• Can I open my capsule and just consume the supplement blend?

  If you have difficulty swallowing the capsules, you can open them and mix them in a small amount of water, yoghurt or fruit compote.

• How long does it take to feel the effects of Rested?

  Results vary from person to person. Many users notice improved sleep from the first night, while others experience benefits after a few nights of consistent use.

• Do I need to take Rested regularly to see optimal results?

  Rested is designed to improve your sleep cycle over time, we advise that you take it consistently for at least two weeks to experience full benefits.

• Can I take Rested on an ad hoc basis?

  Yes, if you only experience sleep disturbances from time to time, you can take Rested on an ad hoc basis.

• How long does it take to fall asleep on average with RESTED? 

  This will differ from individual to individual. Some will experience rapid, instantaneous relaxation, while for others it will take time. On average, it can take from 10 to 30 minutes to fall asleep, but lifestyle habits and each person's physiology also play an important role in this.

• Will I struggle to wake up after taking Rested?

  We’ve developed Rested to combat the groggy, next-day feeling that can occur when using some sleep aids. However, we recognise that its effects may vary from person to person.

  If you typically have trouble waking up, we advise you to reduce your dose – e.g. take a single capsule, instead of two. Positive lifestyle habits, including regular wake-up times and exposure to daylight in the morning, are essential to harmonise your sleep cycles, and we encourage you to use Rested alongside these beneficial practices.

• Can I take RESTED alongside Sleep Medications?

  Rested is a natural formulation but everyone reacts differently. We advise that you speak with your doctor when introducing Rested alongside other medications.

• Can I drink alcohol while taking RESTED?

  When combined with alcohol, Rested may have a sedative effect that could lead to increased drowsiness.

• Can I drive after taking Rested?

  It is recommended not to drive or perform tasks requiring intense concentration immediately after taking sleep-supporting products.

• Will my body get used to Rested?

  Rested will always be effective, although our bodies do get more tolerant to all active molecules we ingest. If you notice a drop in efficacy, stop taking Rested for a few days before re-starting again. Taking Rested promotes optimal sleep and does not induce harmful short or long term changes that could prevent you from sleeping when you stop taking it. Taking it on a regular basis can induce longer-lasting positive effects on your sleep. As a result, it's possible to observe its effects even after you've stopped taking it. As your body is unique, we recommend that you adapt the dosage and pace to your needs.

• Is Rested addictive?  

  Rested is not addictive. This is a strong benefit of Rested as it does not induce dependence or a sense of withdrawal.

• What happens if I did not see any effect on my sleep or in the morning?

  Rested’s effects on sleep may vary from person to person. You may continue taking Rested for one month. If, after one month, you do not experience positive effects, it is possible that another approach may be more appropriate for addressing your sleep problems, in which case we suggest consulting your healthcare practitioner.