Grounded

Your questions answered

• Is Grounded a drug or medication?

  No. Grounded is a food supplement — not a drug or medicine. It does not require a prescription. It is not a substitute for prescribed treatment or professional medical advice.

• How should I take Grounded?

  Open the sachet and drink it directly, or dilute in a glass of water — no preparation required, no protocol to follow. For a more gradual effect, pour it into a bottle and sip throughout the day. For the fullest sensory experience, hold the liquid briefly in your mouth before swallowing. Start with 1 sachets (10 ml) per day, outside of meals - and take up to 4 on more demanding days.

• Should I take Grounded daily or only during high-stress moments?

  Take one sachet daily - consistency is what builds resilience over time. On more demanding days, top up as needed, up to 4 sachets. Some integrate it into their morning routine; others take it at the first signs of stress. The format is designed to fit both.

• How quickly does Grounded work?

  In a 2025 real-life study conducted in the UK under medical supervision, 96% of participants reported a perceived benefit within 15 minutes. The liquid format enables faster absorption than any solid form. The essential oils aromas also begin engaging the olfactory pathway from the very first inhalation — before the botanicals even reach systemic circulation.

• Will Grounded make me feel drowsy?

  Grounded is a daytime formula, designed to promote calm without sedation. At standard intake, most people feel settled and clear — not heavy or slowed. At higher doses, sensitive individuals may experience deeper relaxation. If this occurs, we recommend reducing your intake.

• Are there any side effects?

  Grounded is generally well tolerated. In the event of any unexpected reaction, discontinue use and consult a healthcare professional.

• Can I combine Grounded with other supplements?

  Grounded integrates naturally into most wellness routines. For a complete approach, it pairs particularly well with Rested — our night-time formula designed to support recovery and sleep. Grounded manages the day. Rested supports the night. Together, they provide comprehensive day-and-night support.

  If you are combining Grounded with other food supplements, we recommend checking with your healthcare practitioner to ensure the combination is appropriate for you.

• Is Grounded safe for long-term use?

  Yes. Grounded is formulated for everyday, sustained use. For best results, we recommend a rhythm of daily use over three weeks, followed by a few days at a lighter pace before continuing — a considered approach to any botanical supplement used over time.

• What are the ingredients inside Grounded?

  Four botanical extracts — hawthorn, lemon balm, passionflower, and California poppy — combined with magnesium gluconate and a precision blend of three essential oils: lavender, lemon, and bergamot. No artificial flavours. No masking agents. Every ingredient has a reason to be there.

• Is Grounded vegan?

  Yes. Grounded contains no animal-derived ingredients and is suitable for vegan and vegetarian diets.

• Tell me more about the 2025 study.

  In 2025, an independent real-life study was conducted in the UK under medical supervision, with 100 volunteers experiencing recurrent stress peaks in their daily lives. Participants were assessed at the moment stress occurred — not in a lab. Real people, real moments, real results.

• What is the maximum daily intake?

  Up to four sachets per day. These can be taken together or spaced throughout the day, depending on your needs and individual response.

• Does Grounded contain preservatives and additives?

  Yes — and here is why.

  Grounded is a liquid formula, and liquids require a higher level of formulation care than capsules or powders to remain safe and stable over time. To ensure every sachet performs as effectively on day one as it does two years later, we use a small number of approved functional ingredients:

  Sodium benzoate & potassium sorbate — antimicrobial preservatives that prevent microbial growth in the liquid. Both are rigorously studied and approved under EU and US food safety regulations.

  Xanthan gum — a natural thickener.

  Glycerin — a plant-derived stabiliser that improves texture and solubility.

  No artificial flavours. No masking agents.