Rested
Our award-winning, doctor-formulated, all natural, nightly sleep supplement that improves sleep quality and morning energy.
- Fall asleep faster
- Stay asleep longer
- Wake up feeling energised
We recommend consistent, daily use to see the best results. Free UK shipping.
Free UK shipping.Scientifically proven benefits
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93%
reported enhanced sleep quality and fewer sleep disturbances*
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91%
reported improved energy and vitality*
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85%
went back to sleep more quickly upon night-time waking*
*Scientific real-life study under medical supervision on 100 participants conducted in the UK in 2025 by an independent research institute.
See the full study results
Top benefits
- 93% reported enhanced sleep quality and fewer sleep disturbances
- 91% reported improved energy and vitality
- 85% went back to sleep more quickly upon night-time waking
- 85% felt better in the morning
- 85% improved their sleep time, gaining an extra hour on average
- 85% felt it was fast-acting
In one week
- 82% felt positive effect on their sleep
- 77% went back back to sleep more quickly
- 74% felt better in the morning
Benefits beyond sleep
- 92% saw a positive impact on their mental and physical well-being
- 88% felt less stress and irritability and more calm
- 81% had a better ability to concentrate
- 68% noticed an effect on their skin and body tonicity
Stats beyond benefits
- 90% were satisfied and would recommend it
- 97% had no side effects
- 92% did not experience any addictive effects
- 88% believe it is more effective than its competitors
What makes Rested different
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Doctor-formulated
Rested was developed with medical expertise, combining clinical research with carefully selected ingredients and purposeful doses.
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Multi-pathway synergy
We combine high-quality ingredients that work on different factors affecting sleep disruption, helping address its underlying causes rather than simply masking the symptoms.
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Independently studied
Our formula is backed by an independent, medically supervised real-life study involving 100 adults, providing evidence of its effects in everyday conditions.
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Melatonin-free
Non-sedating and designed to support sleep without morning grogginess, drowsiness or hormonal disruption.
What to expect
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After 1 night
Less friction falling asleep and waking up feeling sharper.
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After 1 week
Fewer night wakings and more restful, uninterrupted sleep. On average, participants gained one additional hour of sleep per night.
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After 1 month
Sleep that once felt fragile starts to feel more consistent. 93% reported enhanced sleep quality.
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After 3 months
Deeper sleep, sharper days, and a body that feels consistently restored with no tolerance or dependency.
Formulated for synergy




Rested combines high-quality and stable ingredients in purposeful doses, selected to work together across multiple pathways involved in sleep, with no melatonin, added sugar or unnecessary fillers.
Our capsule format helps deliver the formula gradually throughout the night, supporting its action while you sleep.
7 botanical extracts
Chamomile · California Poppy · Lemon Verbena · Linden · Rosemary · Black Pepper · Cardamom
4 essential B vitamins
B6 · B12 · B9 · B5
Key minerals
Magnesium Bisglycinate · Zinc Bisglycinate · Manganese Sulphate · Myo-Inositol
See the full ingredients list
Vegetable capsule (HPMC), Chamomile extract (Matricaria chamomilla L.), California poppy extract (Eschscholzia californica), Magnesium bisglycinate, Lemon verbena extract (Aloysia citriodora), Linden extract (Tilia platyphyllos), Myo-inositol, Rosemary extract (Rosmarinus officinalis), Black pepper extract (Piper nigrum), Zinc bisglycinate, Cardamom extract (Elettaria cardamomum), Vitamin B5 (Calcium pantothenate), Manganese sulphate, Vitamin B6 (Pyridoxine chlorhydrate), Vitamin B12 (Cyanocobalamin), Vitamin B9 (Folic acid).
Supporting the biology of sleep
Rested works across the interconnected processes that shape sleep, supporting the body’s natural ability to wind down, sleep and recover.
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Quiets the mind
1/6
Helps ease mental arousal, creating the conditions for a calmer transition into sleep.
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Settles the nervous system
2/6
Supports nervous system balance, helping the body shift from alertness into rest.
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Supports natural sleep chemistry
3/6
Provides nutrients involved in the body’s natural production of serotonin, melatonin and GABA.
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Relaxes the body
4/6
Supports physical relaxation, helping the body settle into a state of rest.
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Supports the gut–brain connection
5/6
Supports healthy digestive function as part of a whole-body approach to sleep.
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Supports cellular recovery
6/6
Provides micronutrients that support cellular function and overnight recovery.
How Rested compares
| How Rested compares | Rested | Other sleep supplements |
|---|---|---|
| Doctor-formulated | Rare | |
| Systemic formula | ||
| Independently studied | Rare | |
| No melatonin | Variable | |
| No CBD or THC | Variable | |
| No fillers or added sugars | Variable | |
| Third-party tested | Variable | |
| Informed Sport certification | ||
| Capsule | Variable |
We formulate without compromise

Our supplements are held to rigorous standards of expertise, testing, manufacturing and purity.
Third-party tested
Third-party testing verifies quality, purity and composition.
Rigorous manufacturing
Made in France in GMP and FDA certified facilities.
Informed Sport certified
Every batch is screened for banned substances and certified to Informed Sport standards.
Designed to be refilled
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Keep
Your first subscription delivery arrives in a reusable glass jar, designed to become part of your daily routine.
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Refill
Your recurring orders arrive as refills. Lightweight packaging means you only replace what you need.
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Repeat
Refill your jar, keep going, and reduce unnecessary packaging with every delivery.
Your questions answered
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What is Rested?
A nightly supplement for deep sleep and energised mornings that improves the quality and maintenance of sleep, supports physical and mental wellbeing and contributes to the normal functioning of the nervous system.
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How does Rested work?
Rested is designed to enhance sleep quality. It contains natural ingredients with synergistic properties that promote faster onset of sleep, deeper and more restorative rest, while also supporting a more refreshed awakening and improved overall well-being.
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How should I take Rested?
The recommended dose is 2 capsules with water.
30 minutes to 1 hour before bedtime. You can reduce to 1 capsule and increase to a maximum of 4 capsules per day, depending on your needs.
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Can I open my capsule and just consume the supplement blend?
Yes. If you have difficulty swallowing, you can open the Rested capsules and mix the contents with a small amount of water, yogurt, or smoothie. This will not affect the efficacy of the product.
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How long does it take to see results?
Results vary from person to person. Many users notice improved sleep from the first night, while others experience benefits after a few nights of consistent use. For best results we recommend consistently using it for at least 3 months
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How long does it take to fall asleep on average with Rested?
The time it takes to fall asleep after taking Rested varies from person to person. Some may feel relaxed almost immediately, while others might need more time. On average, it takes about 30 minutes to drift off. Be attentive to your body's sleep signals — drowsiness, yawning, or decreased alertness — and try to go to bed promptly when you notice these cues.
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Can I take Rested on an ad hoc basis?
Yes. If you only experience sleep disturbances from time to time, you can take Rested on an ad hoc basis. However, for full benefits, we recommend taking it consistently.
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Will my body get used to Rested?
Rested's effectiveness typically remains consistent over time. However, like any active substance, therapeutic tolerance may apply. If you notice a decrease in efficacy, consider taking a brief break for a few days before resuming use.
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What happens if I don't see any effect on my sleep?
The effects of Rested may vary from person to person. Continue taking Rested for at least one month. If after that time you do not experience positive effects, another approach may be more appropriate for your sleep needs. We suggest consulting your healthcare practitioner.
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Will I struggle to wake up after taking Rested?
The effects of Rested on sleep may vary from person to person, and the sleep adaptation mechanism may take longer for some individuals. If you have trouble waking up, we advise reducing the dose — for example, from 2 capsules to 1 capsule.
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Is Rested addictive?
No. Rested is not addictive and does not induce dependence or a sense of withdrawal. You can stop, pause, or adjust your intake at any time.
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Can I take Rested alongside sleep medications?
Rested is all-natural, but everyone's body reacts differently. To ensure your safety, we recommend consulting your doctor before combining Rested with other medications.
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What are the ingredients in Rested?
Rested is formulated with seven botanical extracts, vitamins, minerals, and one key nutrient — all working synergistically to support deep, restorative sleep:
- Chamomile — promotes relaxation, supports healthy sleep and gastrointestinal comfort
- California Poppy — induces sleep, reduces night-time awakenings, prolongs and improves sleep quality
- Lemon Verbena — antioxidant properties, sedative and anti-inflammatory effects
- Linden — promotes relaxation, facilitates sleep onset, increases sleep duration and reduces night-time awakenings
- Rosemary — protects against oxidative stress, supports liver detoxification and digestion
- Black Pepper — optimises the absorption and action of other ingredients
- Cardamom — soothes digestion
- Vitamins B5, B6, B9 & B12 — support normal nervous system function and psychological wellbeing
- Magnesium Bisglycinate — supports the nervous system and neurotransmitter synthesis (including melatonin and GABA)
- Zinc Bisglycinate — facilitates restorative sleep, enhances REM sleep quality
- Manganese Sulphate — supports neurotransmitter regulation and energy metabolism
- Myo-Inositol — supports cellular signalling, mood regulation, and mental health
Rested is free from melatonin, GMOs, gluten, dairy, soy, nuts, fillers, preservatives, pesticides, and heavy metals. 100% vegan.
Still have questions? Please email us at info@diome.co

















